Which Class is right for me?

A fun, music led, empowering low-impact workout using light weights and props for a satisfying full-body burn.

Expect lots of tiny dips and little lifts (they look easy but feel intense)

Great for people who want strength, stability, and flexibility

Suitable for most levels, this active, full-body class builds strength, flexibility, mobility, and balance. Expect a steady flow of poses that move with the breath, offering both challenge and accessibility.

A great all-rounder and an ideal choice if you’re new to yoga or looking to develop a strong foundation.

Beginner friendly and fully floor-based, this class focuses on flexibility, mobility, and deep relaxation. Yin poses are held for longer to gently release tension, followed by Yoga Nidra, a guided relaxation at the end of class It's dreamy and deeply calming.

This class is heated, helping the body soften and relax more fully.

Suitable for most fitness levels, this full-body Pilates class focuses on building core strength, improving posture, and supporting better alignment. Through controlled, low-impact movements, Pilates helps increase mobility, flexibility, and balance, making it an effective and accessible workout for everyday strength and stability.