Which Class is right for me?

A fun, music led, empowering low-impact workout using light weights and props for a satisfying full-body burn.

Expect lots of tiny pulses and holds (they look easy but feel intense)

Great for people who want strength, stability, and flexibility

Suitable for most levels, this active, full-body class builds strength, flexibility, mobility, and balance. Expect a steady flow of poses that move with the breath, offering both challenge and accessibility.

A great all-rounder and an ideal choice if you’re new to yoga or looking to develop a strong foundation.

Beginner friendly. A slower Vinyasa flow, with a focus more on stretching tight & tired muscles.

This class is heated, helping the body soften and relax more fully.

A gentle, floor-based class focused on improving flexibility and mobility. This class helps release tight muscles, ease physical tension, and support relaxation, making it ideal for reducing stress and anxiety.

This class is heated, helping the body soften and relax more fully.

Beginner friendly and fully floor-based, this class focuses on flexibility, mobility, and deep relaxation. Yin poses are held for longer to gently release tension, followed by Yoga Nidra, a guided relaxation at the end of class It's dreamy and deeply calming.

This class is heated, helping the body soften and relax more fully.

Suitable for most fitness levels, this full-body Pilates class focuses on building core strength, improving posture, and supporting better alignment. Through controlled, low-impact movements, Pilates helps increase mobility, flexibility, and balance, making it an effective and accessible workout for everyday strength and stability.

Suitable for most. A flow to work your strength, flexibility, mobility and balance, in our heated studio by Infrared & candle light.  It's dreamy!

(Autumn / Winter season only)

Hot and Warm Classes offer a little more intensity to the above classes. 

The room temperature sits at around 

30º-32º

Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.

Had a baby recently? 

We've got YOU!

Join us for your Barre Mamas post natal class designed to guide you back into movement in a fun, effective and safe way! 

Come by yourself or bring your baby (until crawling age)