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Suitable for most. A fun, empowering workout designed to create a full body burn. 

Suitable for most. A flow to work your strength, flexibility, mobility and balance, in a heated studio by candle light.  (Autumn / Winter season only)

Suitable for most. A flow to work your strength, flexibility, mobility and balance. 

Beginner friendly. A floor based class focusing on flexibility and mobility.

Beginner friendly. A gentle stretch flow, slower paced and more relaxing. Perfect for tired muscles.

Beginner friendly. A floor based class focusing on flexibility, mobility and relaxation. 

Suitable for most. Pilates builds core strength and aligns your posture. A  full body workout to increase your mobility, flexibility and balance. 

Hot Classes offer a little more intensity to the above classes. 

The room temperature sits at around 

32-35 degrees. 

Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.

Perfect for beginners to the heat or just want a little less heat in the class. The room temperature sits at about 28 degrees.

Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.