Find my class

Suitable for most. A fun, empowering low impact workout designed to create a satisfying full body burn. 

You'll use light weights and props  in this class.

Suitable for most. A flow to work your strength, flexibility, mobility and balance, in our heated studio by Infrared & candle light.  

(Autumn / Winter season only)

Suitable for most. An active full body low to work your strength, flexibility, mobility and balance. 

A good all rounder in your new to yoga.

Beginner friendly. A slower Vinyasa flow, with a focus more on stretching tight & tired muscles.

Beginner friendly. A floor based class focusing on flexibility and mobility. This class is heated with our infrared heaters. 

Beginner friendly. A floor based class focusing on flexibility, mobility and relaxation. The Nidra is a guided relaxation at the end of class - It's dreamy!  This class is heated.

Suitable for most. Pilates builds core strength and aligns your posture. A  full body workout to increase your mobility, flexibility and balance. 

Hot Classes offer a little more intensity to the above classes. 

The room temperature sits at around 

32-35 degrees. 

Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.

Perfect for beginners to the heat or just want a little less heat in the class. The room temperature sits at about 28 degrees.

Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.