Find my class - What class sould i choose?

Suitable for most. A fun, empowering low impact workout designed to create a satisfying full body burn. 

You'll use light weights and props  in this class.

Beginner friendly. A floor based class focusing on flexibility and mobility. This class releases tight muscles, tension in the body and reduces stress and anxiety.

This class is heated with our infrared heaters. 

Had a baby recently? 

We've got YOU!

Join us for your Barre Mamas post natal class designed to guide you back into movement in a fun, effective and safe way! 

Come by yourself or bring your baby (until crawling age)

Suitable for most. An active full body low to work your strength, flexibility, mobility and balance. 

A good all rounder in your new to yoga.

Beginner friendly. A slower Vinyasa flow, with a focus more on stretching tight & tired muscles.

Beginner friendly. A floor based class focusing on flexibility, mobility and relaxation. The Nidra is a guided relaxation at the end of class - It's dreamy!  This class is heated.

Suitable for most. Pilates builds core strength and aligns your posture. A  full body workout to increase your mobility, flexibility and balance. 

Suitable for most. A flow to work your strength, flexibility, mobility and balance, in our heated studio by Infrared & candle light.  It's dreamy!

(Autumn / Winter season only)

Hot Classes offer a little more intensity to the above classes. 

The room temperature sits at around 

32-35 degrees. 

Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.

Perfect for beginners to the heat or just want a little less heat in the class. The room temperature sits at about 28 degrees.

Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.