upcoming Events

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January 11th 3pm

Unwind and destress in our Warm Yin and Sound bath Experience. 

Relax, Recharge & Renew 

February 2nd 2025 ~ 10 - 4pm 

We look forwards to welcoming you with tea and coffee on arrival, followed by a morning of Signature Barre and Vinyasa yoga with breath work with Amy. 

A delicious two course lunch from Fresh Prep. Followed by an afternoon of restorative aerial and our signature floating sound bath with Lisa. 

New dates launch soon.

Enjoy a 50 minute Signature Barre class to work up an appetite as we work into our deep strength and endurance in a fun, accessible full body workout. 

Then heading down the road for a delicious brunch at Ninety Four.