Suitable for most. A fun, empowering workout designed to create a full body burn.
Suitable for most. A flow to work your strength, flexibility, mobility and balance.
Beginner friendly. A gentle flow, slower paced and more relaxing.
Beginner friendly. A floor based class focusing on flexibility and mobility.
Beginner friendly. A floor based class focusing on flexibility, mobility and relaxation.
Up for a challenge? Power hour is a yoga class focusing more on strength and a more complexed sequence.
Hot Classes offer a little more intensity to the above classes.
The room temperature sits at around
32-35 degrees.
Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.
Perfect for beginners to the heat or just want a little less heat in the class. The room temperature sits at about 28 degrees.
Our studio offers Infrared Heat so it's a dry heat rather than a super sweaty session.
Copyright © 2024 Chesterfield Barre and Yoga Studio - All Rights Reserved.
Powered by GoDaddy